Advice and Guides

Listings
Specializing in sports and fitness training and events.
http://www.americangladiators.com/
Free information on weight loss, fitness and exercise, sports supplements.
http://www.betterbodz.com
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
http://www.changingshape.com
Offering fitness center design, seminars, and more.
http://www.enduranceplus.com/
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
http://www.firstpath.com/
Answers to common fitness questions.
http://www.fitfaq.com
Personalised, online fitness and diet services. Find expert information and other tools.
http://www.fitness2live.com.au
Exercise, health, dieting and nutrition information and advice.
http://www.fitnessbegin.com/
Fitness articles on various topics, 'ask an expert' section.
http://www.fitnesszone.co.za
Quality health & fitness products including jogging strollers, yoga & pilates accessories, massagers, juicers, air purifiers and more.
http://www.fitstores.com/
Searchable and personalized food and exercise databases, complete with calculators and other tools.
http://www.fitwatch.com
Learn to get into shape while tending to your lawn and garden at home.
http://www.gardenfitness.com
Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
http://www.healthfirst.co.za
Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
http://healthfitness.com.au/
The Fitness guru's official site, where you can get health and fitness tips, delicious recipes, watch videos and listen to Jack as he gets you in shape.
http://www.jacklalanne.com/
Aerobic instructor essentials including aerobic and step choreography videos and music, convention listings, jobs, presenters and more.
http://www.jumpybumpy.com/
Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
http://kinosis.com
Guide, nutrition and training news, articles, exercise plans, male models photos, directory and nutrition advices. Online calorie, protein and fat calculator.
http://www.malefitness.net/
Information on men's and women's health including current health news and advanced nutritional products for weight loss and general health.
http://www.healthybiz2000.com/
Provides expert advice on health, fitness, diet, nutrition and supplements.
http://www.nhnutrition.com