Advice and Guides

Specializing in sports and fitness training and events.
Free information on weight loss, fitness and exercise, sports supplements.
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
Offering fitness center design, seminars, and more.
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
Answers to common fitness questions.
Personalised, online fitness and diet services. Find expert information and other tools.
Exercise, health, dieting and nutrition information and advice.
Fitness articles on various topics, 'ask an expert' section.
Quality health & fitness products including jogging strollers, yoga & pilates accessories, massagers, juicers, air purifiers and more.
Searchable and personalized food and exercise databases, complete with calculators and other tools.
Learn to get into shape while tending to your lawn and garden at home.
Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
The Fitness guru's official site, where you can get health and fitness tips, delicious recipes, watch videos and listen to Jack as he gets you in shape.
Aerobic instructor essentials including aerobic and step choreography videos and music, convention listings, jobs, presenters and more.
Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
Guide, nutrition and training news, articles, exercise plans, male models photos, directory and nutrition advices. Online calorie, protein and fat calculator.
Information on men's and women's health including current health news and advanced nutritional products for weight loss and general health.
Provides expert advice on health, fitness, diet, nutrition and supplements.